This blog, by Newcastle North PCN Social Prescriber James Treasure, explores how children and young people can build resilience, which means developing the skills and confidence to manage challenges and bounce back from setbacks. It discusses the importance of supportive relationships, safe environments, emotional awareness, and opportunities to develop problem‑solving and coping strategies.
The blog highlights how families, schools, and community resources can help young people grow in confidence and wellbeing by encouraging connection, positive experiences, and open communication. It also emphasises the value of strength‑based support that helps children feel understood and empowered in everyday life.
