Newcastle North PCN Weight Management Support Programmes.
Carrie Eckersley, our PCN Dietitian, has developed the Beyond the Scales podcast series to support people living with excess weight in a compassionate, practical, and easy-to-understand way.
The series includes 8 short episodes, plus a bonus episode, with each episode lasting less than five minutes – making them easy to listen to whenever suits you.
The podcasts are available free of charge on most major podcast platforms. You can open them in Spotify here.
You can also listen on platforms including Apple Podcasts, Amazon Music, and more search for Simply search for Mount Road Practice PPG and look for Series 2 – Beyond the Scales.
If you are unable to access podcast apps, you can also listen directly on SoundCloud: Listen on SoundCloud
The series explores topics around weight, health, habits, wellbeing, and understanding your body – helping you build a healthier relationship with food, movement and yourself.
🎧 Beyond the Scales:
Series 2, Beyond the Scales – Trailer – Mount Road Practice PPG | Podcast on Spotify
Series 2, Episode 1 – You are not the problem – Mount Road Practice PPG | Podcast on Spotify
Series 2, Episode 2 – It’s not just about willpower – Mount Road Practice PPG | Podcast on Spotify
Series 2, Episode 6 – Small changes, real shifts – Mount Road Practice PPG | Podcast on Spotify
Series 2, Episode 8 – You are more than a number – Mount Road Practice PPG | Podcast on Spotify
How to add the app to your phone home screen
iPhone/iPad (Safari)
- Open the app website in Safari
- Tap the Share button
- Scroll down and tap Add to Home Screen
- Tap Add
The app will then appear on your home screen like a normal app.
Android (Chrome)
- Open the app website in Chrome
- Tap the three dots menu
- Tap Add to Home screen or Install app
- Confirm by tapping Add
Start using the Beyond the Scales app today! 📱
Additional Weight Management Support
🔹 NN-PCN Weight Management Support Programmes
🔹 Staffordshire and Stoke-on-Trent ICS Weight Management Resources
